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Why high-intensity workouts may make people feel less hungry

High-intensity workouts like running, bicycling and jumping rope suppress levels of the hormone ghrelin, which is responsible for stimulating appetite, more than moderate forms of exercise, new research shows. This effect, which makes people feel less hungry, may be more pronounced in women. Source...

North Coast Rep’s playful ‘Incident’ a funny family story – San Diego Union-Tribune

Katie Forgette’s play “Incident at Our Lady of Perpetual Help” is not what you’d initially expect after you enter North Coast Repertory Theatre for a performance.Scenic designer Marty Burnett’s meticulously detailed 1973-era, working-class Catholic American household gives you the feeling you’re in for...

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Latest articles

Why high-intensity workouts may make people feel less hungry

High-intensity workouts like running, bicycling and jumping rope suppress levels of the hormone...

North Coast Rep’s playful ‘Incident’ a funny family story – San Diego Union-Tribune

Katie Forgette’s play “Incident at Our Lady of Perpetual Help” is not what...

Vigorous workouts make you feel less hungry because a hormone is suppressed, study finds

Vigorous workouts may reduce appetite by a greater amount than less intense exercise,...

Coroner's inquest into death of Whistler man tasered by RCMP

The death of a Whistler man who was tasered six times by RCMP...