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Chris Hemsworth shows off his impressive biceps as he hits the gym for a rigorous arm workout: ‘Get your pump on’

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Chris Hemsworth has lived up to his superhero status yet again, showing off his enviable biceps during an arm workout on Tuesday.

Taking to Instagram, the actor shared a short clip showing him well and truly in workout mode.

Barely breaking a sweat in the clip, Chris, 40, flaunted his en pointe guns in a black RCVA tank top, black workout shorts and a plain black baseball cap as he completed his formidable workout. 

Effortlessly lifting a set of hand weights, Chris took time between reps to spruik a workout program from his Centr fitness app.

‘Hey, what’s up legends,’ he said in the clip.

‘Check out the 28 day arm program that’s a new workout for your arms every single day.’

‘I can’t even count to 28 let alone think of 28 different workouts for your arms, but we’ve got 28 different workouts. Get your pump on,’ he added before letting out a menacing grunt.

Captioning the post, Chris urged his 59.3million followers to get out there and ‘crush it’.

Chris Hemsworth has lived up to his superhero status yet again, showing off his enviable biceps during an arm workout on Tuesday

Chris Hemsworth has lived up to his superhero status yet again, showing off his enviable biceps during an arm workout on Tuesday

’28 different arm workouts for 28 days straight! Great work by the @centrfit team to create this awesome burner for each day to get that extra targeted work this summer. 

‘Pairs great with the 28 Days of Core as well!! Go crush it!’

The post elicited a huge response from followers with one fan revealing: ‘my boyfriend has a crush on you.’

Another chimed in with a similar: ‘looking lean, bro.’

Others however preferred to remain spectators rather than take up the challenge with the likes of: ‘If you say so Chris. I love watching you do all the work.’

Effortlessly lifting a set of hand weights, Chris took time between reps to spruik a workout program from his Centr fitness app

'I can't even count to 28 let alone think of 28 different workouts for your arms, but we've got 28 different workouts. Get your pump on,' Chris said

Effortlessly lifting a set of hand weights, Chris took time between reps to spruik a workout program from his Centr fitness app

The post elicited a huge response from followers with one fan revealing: 'my boyfriend has a crush on you'

 The post elicited a huge response from followers with one fan revealing: ‘my boyfriend has a crush on you’

The Thor star recently revealed the heartbreaking reason he took up acting and why he thinks his career is slowly ‘killing’ him.

Making the admission in an episode of the Disney+ reality series Limitless, Chris admitted his career choice stems from a difficult childhood.

‘If I’m totally honest, I did acting to get my parents out of debt. It could be killing me. When I first started acting, my parents had very little money,’ he said.

‘Talking to my dad about when he’s going to be able to pay the bank off and him saying, “Never, we’ll die having to pay it off”, that really bothered me from a young age.’



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