Monday, September 23, 2024
HomeHealthHealthy Recipe: Chocolate Peanut Butter Pie

Healthy Recipe: Chocolate Peanut Butter Pie

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Who says dessert can’t be delicious and on the healthier side? Get ready to
enjoy a guilt-free dessert with this Chocolate Peanut Butter Pie! With a creamy filling made from wholesome ingredients like tofu, natural peanut butter, and
light coconut milk, this pie is a decadent treat that’s as nourishing as it
is satisfying.

Chocolate Peanut Butter Pie — makes 10 servings

Ingredients:
• 8 crushed graham crackers
• ¼ cup of light stick butter, melted
• 12 oz. of firm tofu
• ½ cup of natural peanut butter
• 2 tablespoons of maple syrup
• 14 oz. can of light coconut milk
• 1 teaspoon of vanilla extract
• 1 cup of semisweet chocolate chips
• 1 cup of almond milk, unsweetened

Directions:

  1. Preheat oven to 375 degrees F and grease an 8” pie pan.
  2. Food process graham crackers until semi-fine. Add in butter and pulse until
    combined.
  3. Press grahams into pie pan. Bake for 10 minutes and let cool.
  4. In a food processor, blend tofu, peanut butter, and maple syrup.
  5. Whip coconut cream in a medium mixing bowl. Add vanilla extract.
  6. Fold peanut butter mixture into cream. Pour in crust and freeze about 45
    minutes
  7. Top with optional topping (recipe below) and freeze until firm.
  8. Optional Chocolate Topping
  9. In a small saucepan, heat chocolate chips and milk, stirring occasionally.
  10. Once chocolate is melted, pour over pie and smooth out.
  11. Freeze for an additional 15-20 minutes.

Nutritional Information:
Calories: 300
Fat: 15g
Carbs: 25g
Protein: 6g


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See also  Daily Horoscope for May 10, 2024 – Chicago Tribune

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